Parts Work Therapy

Who It Is For

If you're experiencing inner conflict, unresolved trauma, or emotional distress, Parts Work Therapy might be good for you.

What It Is

Parts Work Therapy is a therapeutic approach that helps you identify and work with different parts of your personality. This therapy aims to bring harmony and understanding to conflicting inner parts.

How It Works

  1. Identify Parts: You'll identify different parts of your personality and how they interact.

  2. Dialogue: Engage in a dialogue with these parts to understand their roles and concerns.

  3. Integrate: Work towards integrating these parts to create a more harmonious and balanced self.


  • Increases self-awareness

  • Resolves inner conflicts

  • Heals emotional wounds

  • Promotes overall mental and emotional well-being

Where It Can Be Done

Parts Work Therapy can be done individually, either online or in-person.

Ready To Achieve Inner Harmony with Parts Work Therapy?

Book an appointment with us today.


  • Hours: 9am - 6pm (Mon-Fri)

  • Suite 322/20B Lexington Drive, Bella Vista NSW 2153

  • ABN 77 675 463 626

Suite 322/20B Lexington Dr, Bella Vista NSW 2153, Australia